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Anti-fatigue Effect

  • Guideline

    Evaluation Method of Anti-fatigue Effect of Health Food (Exercise-induced Fatigue)

  • Subject

    Healthy adults over 20 years old and have similar biological age

  • Method

    Randomized double-blind crossover study design

  • Item

    1.   Physical performance index: anaerobic exercise, maximum aerobic exercise, endurance, muscle strength, muscle endurance, muscle endurance strength, and power.

    2.   Mechanism index: endocrine pressure index of physiological pressure, muscle tissue damage index, muscle tissue energy storage index.